The Yoga Connection

Inspired by the amazing Seane Corn and her recently released book, Revolution of the Soul, I decided to add a blog to my website. If you haven't checked out Seane's book, I highly recommend it, no matter where you are in your yoga journey. Her personal story is raw and moving, but she also adds a lot of insight into how traditional yoga teachings relate to her everyday life. That's what I'd like to focus on in my blog posts each month; how yoga connects to our lives outside of our asana practice.

As a part-time psychology professor, I read countless amount of papers, but rarely get the time to write myself. I hope my monthly posts are as enjoyable for you to read as they are for me to write!

Mandeville, Jamaica 2018. Photo credit: Patrick Mwangi.

Next month I'll start with one of my favorite aspects of yoga that I began practicing long before I got on my mat: karma yoga. I'm restraining myself from diving right into karma yoga in this very moment... so you'll have to wait until mid-January! (Hold me accountable on this one!)

Until then, enjoy/survive the rest of the holiday season and I'll see you next year! #dadjokes

~Lindsey

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