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Let That Shit Go
I once took a class with a well known yoga teacher, Seane Corn, at a benefit she was doing for an animal sanctuary. It wasn't a...
Lindsey Riddell
Apr 12, 20213 min read
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"Flatten The Curve" Anniversary
As we approach the one year anniversary of what we thought would be a 2 week quarantine, I recognize the heaviness and bitterness behind...
Lindsey Riddell
Feb 19, 20212 min read
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A Beginner's Mind
"If you always do what you've always done, you'll always get what you've always got." -Henry Ford I had a student at the university ask...
Lindsey Riddell
Nov 25, 20204 min read
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Losing the Race
I personally feel that there has been a significant change in feelings toward yoga since COVID-19 restrictions have begun to lift in...
Lindsey Riddell
Oct 14, 20205 min read
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The Greatest Teacher
As we move into our third month of quarantine here in Northeastern Pennsylvania, online fitness classes have become the norm for local...
Lindsey Riddell
May 27, 20205 min read
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The Yogic Gaze
During asana, when we think of "drishti," a difficult balancing posture comes to mind. We focus our gaze on something not moving in front...
Lindsey Riddell
Apr 2, 20204 min read
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"Om Mani Padme Hum"
Doing February's blog post on atma prema, or "unconditional love of self," seemed like a given with Valentine's Day and all, but when I...
Lindsey Riddell
Feb 25, 20205 min read
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Find Your Own Jamaica
According to the Bhagavad Gita, selfless service with the right attitude is in itself a form of prayer. A karma yogi's actions of helping...
Lindsey Riddell
Jan 21, 20204 min read
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The Yoga Connection
Inspired by the amazing Seane Corn and her recently released book, Revolution of the Soul, I decided to add a blog to my website. If you...
Lindsey Riddell
Dec 27, 20191 min read
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